tag:blogger.com,1999:blog-262463142024-03-07T16:41:50.003-08:00hiatal herniayou can control hiatal hernia and reduce hiatal hernia symptoms by simply changing your lifestyleUnknownnoreply@blogger.comBlogger73125tag:blogger.com,1999:blog-26246314.post-76367422901726710792008-12-01T23:04:00.000-08:002008-12-01T23:46:47.691-08:00An apple a day keeps hiatal hernia awayAs hernia occurs when when part of our stomach pushes through the opening of the diaphragm result in pain in the stomach and it is cause by the weakness in the muscles tissue. Most<a href="http://sometimeweesha.blogspot.com/"> hiatal hernia</a> can be cure if it is at the beginning state if care is taken of. Doctors found females had Hiatal hernia more than males, person who had abdominal surgery and age people whose mussels tissue became weak.<br /><br />Most of the symptoms are feeling burning sensation in the chest. heartburn, bloating, difficult in swallowing and times feeling pain in the stomach after heavy eating. Proverb said <a href="http://sometimeweesha.blogspot.com/">an apple a day keeps the doctor away</a>. Taking apple each day before going to beds or after dinner can helps cure Hiatal hernia and escape you from the doctors knife. Others remedy is to take <a href="http://sometimeweesha.blogspot.com/">small portions and soft foods many time in each time</a> rather then heavy and solid food in two or three times. Avoid or control your smoking and liquors.Unknownnoreply@blogger.com3tag:blogger.com,1999:blog-26246314.post-62688930372614018052008-07-09T01:17:00.000-07:002008-07-09T01:20:03.619-07:00Hiatal hernia affects male and female equally and with all age<a href="http://sometimeweesha.blogspot.com/">Hiatal Hernia is a herniation of our upper part of our stomach </a>which is cause through a tear in our muscle between the chest and the abdomen. Most minor hiatal hernia do not cause any problem or symptoms at the beginning unless it was discovered by your doctor. For major or large hiatal hernia which allows food and acid to go back into your esophagus which lead to <a href="http://sometimeweesha.blogspot.com/">symptoms of hernia such as chest pain and heartburn.</a> With medication and self care hiatal hernia can be relieve and cure unless it is very serious whereby surgical is needed.<br /><br /><a href="http://sometimeweesha.blogspot.com/">Hiatal hernia affects male and female equally and with all age</a> but the disorder occur most on elderly people. Hiatal hernia is very common to people who are frequently to physical exercises such as weight lifting and overweight people. People whose works towards heavy lifting or frequently bending down. Hard coughing and hard sneezing that increased the pressure within the abdomen that can leads to<a href="http://sometimeweesha.blogspot.com/"> hiatal hernia</a>. People who are heavy smokers or use drug such as cocaine are another risk to cause hiatal hernia.<br /><br />Symptoms of people suffering from large hiatal hernia are heartburn, chest pain, nausea or belching and this sign can be worse when leaning forward or carry objects or bending down.Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-26246314.post-46401051947727692362008-04-28T02:45:00.000-07:002008-04-28T02:57:15.483-07:00The symptom, cause and treatment of hiatal herniaMost of the<a href="http://sometimeweesha.blogspot.com/"> symptoms of hiatal hernia </a>that are first notice by the patients are acid reflux and pain in the chest and upper parts of the stomach which is very similar to heartburn. When the stomach acid refluxes back into the esophagus system patients sometimes will experience heartburn and regurgitation. For some patients there will be no symptoms at the beginning stage until surgery is the main treatment to it.<br /><br />The <a href="http://sometimeweesha.blogspot.com/">cause of hiatal hernia</a> are due to the increased pressure within the abdomen and to due to heavy lifting frequent in bending up and down, Using the abdomen parts to push extra weight things. Heavy weight lifting person. Smokers and drugs user such as cocaine. Stress and anxiety persons.<br /><br />Most of the <a href="http://sometimeweesha.blogspot.com/">beginning sufferers required no treatment </a>if care is taken on in the first place. While some on mild medication but when the hiatal hernia is large it is likely to cause esophageal stricture and discomfort and if it is severe and chronic acid is involved, this is <a href="http://sometimeweesha.blogspot.com/">sometimes surgery is recommended</a>.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-81780206173994821362008-03-10T00:05:00.000-07:002008-03-10T01:00:09.088-07:00The cause ,symptoms and care of hiatal herniasA hernia occurs when one part of the body protrudes through a gap or opening into another part. Most people with small hiatal hernias will not knows that their are suffering from hernias as it don't cause problems unless it is a large hiatal hernias as it shows symptoms of hernias. The cause of large hiatal hernias as its allows food and acid to back up into your esophagus. most of the <a href="http://sometimeweesha.blogspot.com/">symptoms of large hiatal hernias</a> are feeling chest pain and heartburn. Having beaching and nausea. The pain will get worse if you lift heavy objects, lie down or lean forwards.<br /><br />The <a href="http://sometimeweesha.blogspot.com/">cause of hiatal hernias</a> is when the surrounding muscle tissue at the opening became weak. It may be due to the <a href="http://sometimeweesha.blogspot.com/">pressure to our abdomen that cause hernias</a>. The cause might be injury to the hernias area during an accident. Others cause are including persistent or severe coughing or vomiting, pregnancy, straining while going to the bathroom, increased abdominal fluid.<br /><br />Elders people who is above fifty years of age, heavy smokers and obese are at high risks of suffering from hiatal hernias or people who are born with large hiatal hernias. Talk to your doctor if you suspect you are suffering from hiatal hernias. Finding that you are having difficulty in breathing or trouble swallowing, chest pain most of the time, coughing, wheezing, asthma and sore throat, <br /><br /><a href="http://sometimeweesha.blogspot.com/">Care has to be taken if you are diagnose</a>. Never eat heavy meals. Eat small meals and after eating always stand up and walk. Avoids heavy exercise when you just finish eating. Try not to eat spicy foods and limit fatty foods. Stops smoking and alcohol. Avoids acidic fruits and vegetable such as tomato and citrus fruits. Limit coffee or stop drinking coffee as it can be irritating to an inflamed esophageal lining.Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-26246314.post-10598021952256960762007-11-06T23:09:00.000-08:002007-11-06T23:12:02.315-08:00Symptoms of hiatal hernia are mostly such as heartburn<a href="http://sometimeweesha.blogspot.com/">Hiatal hernia </a>affects both sexes equally. mostly people who suffer from hiatal hernia don't have any symptoms in the early stage. Hiatal hernia can occurs at any age but the highest risk people who will suffer from the hiatal hernia are the early people, people who are overweight, and weight lifting people. Hernia generally involves penetration of the internal organs through the protective muscle walls that surround them which involved the organ causing the disorder.<br /><br />The symptoms of <a href="hiatal hernia are mostly such as heartburn">hiatal hernia are mostly such as heartburn</a>, abdominal pain and discomfort and neusea. Uncomplicated hiatal hernia can be effectively cured by making <a href="hiatal hernia are mostly such as heartburn">lifestyle improvements</a>. Portion your food consumption by taking less portion and more times, try to lose weight and do not wear very tight dress or cloth, stop smoking and drinking alcohol.Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-26246314.post-21625700154680857802007-09-06T02:46:00.000-07:002007-09-06T02:49:33.268-07:00Heavy smokers, obesity and increasing in age are main cause of hiatal hernia<a href="http://sometimeweesha.blogspot.com/">Hiatal hernia</a> is a condition in which a portion of the stomach protrudes upward into the chest. <a href="http://sometimeweesha.blogspot.com/">Heavy smokers, obesity and increasing in age</a> are the main cause of getting hiatal hernia. For people above the age of 50 are high risk of hiatal hernias as this coditions may cause reflux of gastric acid from the stomach into the esophagus.<br /><br />Most of the symptoms are heartburn, bleching, chest pain and finding difficulty in swallowing. To reduce the pain is to avoid taking heavy meals at one time and <a href="http://sometimeweesha.blogspot.com/">bending and lying down after each heavy meals</a>. If you notice a bulge or swelling in your groin, abdomen, scrotum, or thigh, you should talk to your doctor. Sometimes a hernia may also cause sharp or dull pain and the pain may worsen when you are standing.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-90802798448044565182007-07-16T20:32:00.000-07:002007-07-16T21:42:23.073-07:00Most small hiatal hernias show no symptomsMost small hiatal hernias don't cause any problems and also will never symptoms only when your doctor discover when checking for condition. A large hiatal hernia will allow food and acid to back up into your esophagus, leading to heartburn and chest pain. This large hiatal hernias will sometimes needs surgical operation. Hiatal hernia are most cause in the abdominal area but sometimes it can develop elsewhere. It occur when one part of the body protrudes through a gap or opening into another part. <br /><br />A hiatal hernia can contributed to gastroesophageal reflux. It happen when a hernia slightly displaces the lower esophageal sphincter. A <a href="http://sometimeweesha.blogspot.com/">hiatal hernia</a> can also cause heartburn when our stomach becomes a reservoir for gastric acid, which can then easily travel up your esophagus. Most heartburn patients only discoverd through their doctor that they have hiatal hernias. Talk to your doctor if your symptoms are severe, occur often, or are accompanied by coughing, wheezing, asthma, a sore throat, difficulty swallowing or chest pain.Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-26246314.post-55657739158796333732007-06-21T21:59:00.000-07:002007-06-21T22:24:21.754-07:00Hiatal hernia required no treatment unless it is complication by Gerd.A hiatal hernia is a condition in which the upper part of the stomach bulges through an opening in the diaphragm. The diaphragm is the muscle wall that separates the stomach from the chest. The diaphragm helps keep acid from coming up into the esophagus. When you have a hiatal hernia, it's easier for the acid to come up. The leaking of acid from the stomach into the esophagus is called gastroesophageal reflux (GERD). GERD may cause symptoms such as heartburn, problems swallowing, a dry cough and bad breath. <br /><br />Hiatal hernias are common, especially in people over age 50. If you are symptoms of heatal hernias it is adviseable to reduce the portion of your food and also to take your food three hours before going to bed as this lessen reflux by allowing the acid in the stomach to decrease and the stomach to partially empty. Stop smoking and drinking alcohol. Hiatal hernia did not required treatment unless it is complication by Gerd.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-32265492966900792672007-05-09T00:20:00.000-07:002007-05-09T00:41:27.547-07:00Hiatal hernia can be effectively cured by chaning our lifestyleIf you have been diagnosed with a hiatal hernia or finding that you have hiatal hernia symptoms it is best important to see your doctor or healthcare to determine the best treatment for you. Hiatal hernia is cause as our supportive and surrounding tissues is weakening due to advancing age, smoking and obeesity. <br /><br />The symptoms of hiatal hernia are mostly heartburn, chest pain and difficulty in swallowing. These symptoms occur not as a direct result of the hiatal hernia itself but as a result of what the hernia allows…the backflow of food and stomach acid into the esophagus. Many people report an increase in symptoms when lifting heavy objects, lying down, leaning forward or straining. Hiatal hernia affects both sexes equally. Although it can occur at any age, the disorder has the highest incidence in elderly people. Hiatal hernia is also common in overweight people and in people who frequently sustain intense physical effort such as weight lifting.<br /><br /><a href="http://sometimeweesha.blogspot.com/">Hiatal hernia</a> can be effectively cured by chaning our lifestyle. The diet we daily take, avoid spispy and oily food, reduce or stop smoking and drinking hard liquors. Avoid heavy exercise such as weight lifting.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1175587614628633152007-04-03T01:04:00.000-07:002007-04-03T01:06:59.180-07:00Hiatal hernia sometimes show no systomsHiatal hernia appears in the upper parts of the abdomen. A simple definition of hernia is that it is a disease that appears when a certain part of the body loses its resistance. If the muscles get weak and the abdominal pressure increases, eventually the hiatus will stretch so much that the upper part of the stomach will pass through it thus causing the hiatal hernia. Hiatal hernia doesn't cause any symptoms or trouble in the body, so in most cases people already suffer with the disease and don't even know about it until their are diagonise by the doctor.<br /><br />There are two ways of repairing <a href="http://sometimeweesha.blogspot.com/">hiatal hernia</a>. The first one is used for the simple hernias and is called herniorraphy. This procedure will make possible the return of the intestines to their proper place and a strengthening of the abdominal wall. For larger hernias hernioplasty is used. This procedure includes the usage of a plastic or steel mesh that is added to the abdominal wall. Best advise if you are suffering from hiatal hernia try to lose some weight and not to wear tight clothes.Unknownnoreply@blogger.com4tag:blogger.com,1999:blog-26246314.post-1175585058352512932007-04-03T00:23:00.000-07:002007-04-03T00:26:30.063-07:00Hiatal hernia sometimes never cause systomsHiatal hernia appears in the upper parts of the abdomen. A simple definition of hernia is that it is a disease that appears when a certain part of the body loses its resistance. If the muscles get weak and the abdominal pressure increases, eventually the hiatus will stretch so much that the upper part of the stomach will pass through it thus causing the hiatal hernia. Hiatal hernia doesn't cause any symptoms or trouble in the body, so in most cases people already suffer with the disease and don't even know about it until their are diagonise by the doctor.<br /><br />There are two ways of repairing <a href="http://sometimeweesha.blogspot.com/">hiatal hernia</a>. The first one is used for the simple hernias and is called herniorraphy. This procedure will make possible the return of the intestines to their proper place and a strengthening of the abdominal wall. For larger hernias hernioplasty is used. This procedure includes the usage of a plastic or steel mesh that is added to the abdominal wall. Best advise if you are suffering from hiatal hernia try to lose some weight and not to wear tight clothes.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1171276728377304922007-02-12T02:38:00.000-08:002007-02-12T02:38:49.806-08:00Hiatal hernia may be the cause of our dietsMost people who suffer hiatal hernia has no symptoms. Hiatal hernia may be cause by previous surgery, aging, obesity or pregnancy. People with symptoms are heartburn or chest pain due to the gastric from our stomach being pushed up into the esophagus. Results to abdominal uncomfortable and regular belching.<br /><br />Methods to avoid getting <a href="http://sometimeweesha.blogspot.com/ ">hiatal hernia</a> is to avoid spicies, acidic and oily foods.<br />Alcohol and tobacco is bad for health and at the same time is parts of the causes of hiatal hernia. Try to chew your food to tiny piece before swallowing and eating more high fiber diet to protect from hiatal hernia.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1168327887135049352007-01-08T23:05:00.000-08:002007-01-09T00:27:25.450-08:00Hernia is not a serious illnessHernia is not a serious illness, but if do not go for early checked up or treated it can lead to serious complications and pain. Hernia can appear in different parts of the body, but the most common place where it is encountered is the abdomen.<br /><br />The upper stomach and the end of the esophagus slip up through the hiatus because it has become weakened and this is how hiatal hernia appears and is called a sliding <a href="http://sometimeweesha.blogspot.com/">hiatal hernia</a>. Most of the hiatal hernias that people suffer are sliding hiatal hernias, but other people might suffer from a different form hernia, called paraesophageal hernia, which is slightly more dangerous because the stomach can get strangled.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1166421478101923752006-12-17T21:50:00.000-08:002006-12-17T21:57:58.306-08:00hiatal hernia contributes to the acid refluxSome people with acid reflux have <a href="http://sometimeweesha.blogspot.com/">hiatal hernias</a> and some do not. Hiatal hernias are not a pre-requisite for acid reflux, but a large amount of people with acid reflux DO have hiatal hernias. A hiatal hernia disrupts the location of the LES but due to the hiatal hernia the LES is pushed up and lies in the chest. This is a problem because the diaphragm is a large part of helping the LES to prevent reflux. Now the pressure of both the LES and diaphragm are not working as a strong unit. The hiatal hernia contributes to the reflux because of the decreased pressure.<br /><br />Acid reflux can also be caused by a hiatal hernia due to the hernial sac. The location of the sac is near the esophagus. Acid gets trapped in the sac. Because the sac is so close to the esophagus, when the LES relaxes, it is easy to reflux.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1163491825082068472006-11-13T23:35:00.000-08:002006-11-14T00:10:28.003-08:00Hiatal hernia can cause acid reflux<a href="http://sometimeweesha.blogspot.com/">Hiatal hernia</a> can cause acid reflux in adults and is becoming common in the world of today. Eating spicy food may cause acid reflux and can also manifest itself as heartburn. <br /><br />Looking after your diet intake is one best approaches of preventing acid reflux. avoild food that likly to cause acid reflux are spicy food, fatty fried food, coffee, chocolate onion and garlic.<br /><br />Change your life style on your diet and drink and live a healhty life.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1161081394747380342006-10-17T03:31:00.000-07:002006-10-17T03:36:44.596-07:00Smoking can lead to heartburnPeople who experience chronic symptoms of burn heart indigestion have other more serious diseases which may not be relieved by changes in eating habits or lifestyle. These include acid reflux disease, hiatal hernia and diseases of the esophagus. In addition, any non-burning chest pain, pressure, heaviness or nausea associated with chest pain could be related to the heart, rather than the throat and stomach. It is important to err on the side of caution whenever chest pain is involved. It could be simple burn heart indigestion or something much more serious.<br /><br />Tomatoes and citrus fruits are foods that cause heartburn in some people. These highly acidic foods can lead to excess stomach acid and may cause heartburn. The causes of heartburn vary from individual to individual. Some people are not bothered by tomatoes or oranges, but may be bothered by fried or spicy foods. It is sometimes necessary to keep a food diary to isolate the foods that cause heartburn in your own diet. You may notice that you only experience heartburn after eating Mexican or Italian foods.<br /><br />Smoking can lead to heartburn. And, there are other more serious medical conditions that are causes of heartburn, particularly heartburn that is experienced frequently. <a href="http://sometimeweesha.blogspot.com/">Hiatal hernia</a> is one example of a medical condition that often presents with frequent heartburn. If you experience heartburn once or more per week, you should have your symptoms evaluated by your physician to rule out the presence of another health problem.<br /><br />It may not be necessary to remove all of the foods that cause heartburn from your diet. It may simply be a matter of eating less of them or eating them less often.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1160040630264934752006-10-05T02:24:00.000-07:002006-10-05T02:30:31.136-07:00Hiatal hernias people of all ages<a href="http://sometimeweesha.blogspot.com/">Hiatal hernias</a> may develop in people of all ages and both sexes, although it is considered to be a condition of middle age. In fact, the majority of otherwise normal people past the age of 50 have small hiatal hernias.<br /><br />Hernia can be of the following types: Indirect, Direct, Inguinal, Obturator, Spigelian, Umbilical, Incisional and Femoral. Hernia can be caused by many factors. The main ones are obesity, coughing, weight lifting exercises, lung ailments, exertion of pressure on the abdomen during pregnancy and the presence of hernia in the umbilical cord which may then pass on to the baby.<br /><br />Hernia can occur if anyone keeps on putting too much of strain on the bowel or the kidneys during bowel movement or urination during Straining during a bowel movement or urination. Moreover, hernia may take place if there is too much of fluid in the cavity that makes up the abdomen.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1159258331721672942006-09-26T01:03:00.000-07:002006-09-26T01:12:12.116-07:00Hiatal hernia common in overweight peopleMost hernias occur in the abdominal area. Hiatal hernia appears in the upper parts of the abdomen, at the diaphragm. A simple definition of hernia is that it is a disease that appears when a certain part of the body loses its resistance, because it gets old in most cases, and another part of the body that is in contact with the first one slips through a small hole that appears in the first part. Depending on the body parts involved in this hernia can be divided into more types.<br /><br />Hiatal hernia affects both sexes equally. Although it can occur at any age, the disorder has the highest incidence in elderly people. <a href="http://sometimeweesha.blogspot.com/">Hiatal hernia</a> is also common in overweight people and in people who frequently sustain intense physical effort like weight lifting.<br /><br />Uncomplicated hiatal hernia can be effectively cured by making lifestyle improvements. An appropriate diet and a healthy eating schedule have proved to be very effective ways of correcting hiatal hernia. Also, people who suffer from hiatal hernia are recommended to avoid weight lifting and straining in order to prevent complications.<br /><br />Some people who suffer from hiatal hernia usually don’t have any symptoms at all. However, hiatal hernia can generate symptoms such as heartburn, abdominal pain and discomfort and nausea. Most people affected by hiatal hernia suffer from heartburn, which usually intensifies after meals. This common symptom of hiatal hernia occurs due to reflux of the stomach content inside the esophagus.Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1158318140704278932006-09-15T03:51:00.000-07:002006-09-15T04:02:20.976-07:00Children suffer from acid refluxWhen you suspects that a child is afflicted with acid reflux, should have the child seen by his or her pediatrician. After examining the child and evaluating the symptoms, the doctor may run tests to diagnose whether acid reflux is present. Often, the doctor will begin treatment before testing for acid reflux.<br /><br />Acid reflux is a condition normally associated with adults. Sadly, many children also suffer the effects of acid reflux.<br />Though quite common in children, most people are not aware of it's occurrence. In most cases, the process of gastro-esophageal reflux occurs quickly, the acid comes up into the esophagus and then rapidly goes back down into the stomach. In this case, the esophagus suffers no damage. However, if the stomach acid stays in the esophagus, it damages the esophagus lining. This process causes a number of symptoms such as a chronic cough, or a hoarse voice. More serious symptoms can include difficulty in swallowing, wheezing, and chronic pneumonia.<br /> <br /><a href="http://sometimeweesha.blogspot.com/">Hiatal hernia</a> are also at a greater risk of developing acid reflux than those person who are not.<br /><br />Acid reflux in children may manifest in frequent spitting, throwing up repeatedly, coughing and other respiratory problems. Children suffering from acid reflux may also experience weight loss.Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-26246314.post-1157948020908028192006-09-10T21:10:00.000-07:002006-09-10T21:13:41.323-07:00hiatal hernia : Adjustable Beds - More Popular Than EverWe have all heard of them but how many people have actually considered buying one? Well it is really something to think about if you are considering buying a new bed and/or mattress set. In the last few years there has been such advancement in adjustable beds. More people than ever before are purchasing them.<br /><br />Just think, with the touch of a button you can change positions and ease that tired back. Most people wake up more refreshed and ready to begin a busy day. Unlike flat beds, adjustable beds support the curvatures of your body.<br /><br />Some of the benefits of adjustable beds are easier breathing and pressure point reduction. Being able to change your sleeping position at the touch of a button can relieve pain in the back, neck, shoulder and hip. Most people with these problems do not get a good restful night's sleep.<br /><br />Blood circulation to the legs is less impaired with adjustable beds.<br /><br />An adjustable bed can make many positive changes in your life such as:<br /><br />- Getting more sleep<br /><br />- Improves overall health<br /><br />- Wake up refreshed<br /><br />- Getting more sleep may help you think clearer<br /><br />- Better concentration<br /><br />The adjustable beds with the new mattresses helps to ease lower back pain by eliminating the pressure points and providing the support you need to get good nights sleep. And adjustable beds are just the thing for a person confined to a bed. It makes their life easier and it makes it easier on the person tending them.<br /><br />They also make watching television easier and you can easily sit up for reading. Many people report less acid reflux and less trouble with a <a href="http://sometimeweesha.blogspot.com/">hiatal hernia</a> when sleeping on an adjustable bed. These beds also make it easier for a person that has had surgery. And if one suffers from knee pain it can be adjusted to relieve even this annoying pain.<br /><br />Most people think adjustable beds are very expensive, but this doesn't have to be the case. Shop around and you may find them at online stores which can save you hundreds of dollars. Stores on the internet are sometimes able to keep their own costs down which cuts the cost for the purchaser.<br /><br />There are many types of mattresses to go on adjustable beds. Some mattresses have what is call memory. These mattresses return to there normal shape without sinking like a normal mattress. Some have air that allows you to adjust them to suit what is comfortable for you. Some can be adjusted for a couple sleeping in the same bed. If one person wants firm and the other soft, it can be arranged with a simple push of a button.<br /><br />The makers of the adjustable bed have made it so simple to get relief from pain, hernia, acid reflux and sleepless nights.<br /><br />So if you have never tried one and you suffer from neck aches, back aches, knee aches or just plain don't sleep well, it might be in your best interest to check one out. There is nothing to lose but sleepless nights and the elimination of pain.<br /><br />by Michael RussellUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1157947356607311032006-09-10T21:00:00.000-07:002006-09-10T21:02:37.256-07:00hiatal hernia : Change Your Lifestyle and Control Hiatal HerniaHiatal hernia (often referred to as hiatus hernia) is the protrusion (or hernia) of the upper part of the stomach into the thorax through a tear or weakness in the diaphragm<br /><br />Hiatal hernias may develop in people of all ages and both sexes, although it is considered to be a condition of middle age. In fact, the majority of otherwise normal people past the age of 50 have small hiatal hernias.<br /><br />Lifestyle adjustments to control a <a href="http://sometimeweesha.blogspot.com/">hiatal hernia</a><br /><br />If you're overweight, losing weight alone may relieve your symptoms.<br /><br />If you smoke, quit.<br /><br />Do not wear tight clothes around your chest or abdomen (belly). They put pressure on your stomach.<br /><br />Elevate the head of your bed 6 inches by placing blocks under the bed frame. Gravity will help prevent stomach acid from moving up into your esophagus as you sleep. Using a foam wedge to raise your mattress also may help. Don't try to use pillows, which tend to increase pressure on your abdomen.<br /><br />It is important to avoid large meals. Eating small, frequent, bland meals to keep pressure on the esophageal sphincter.<br /><br />Do not eat for at least 2 hours before going to sleep.<br /><br />Avoid spicy and acidic foods.<br /><br />Do not bend over or lie down after eating.<br /><br />By Uthkusa GamanayakeUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1156846718425003692006-08-29T03:17:00.000-07:002006-08-29T03:18:40.123-07:00hiatal hernia : Associated DiseasesAssociated Diseases <br />Barrett’s oesophagus - 96% of Barrett’s oesophagus patients have a hiatus hernia3 <br />Oesophageal adenocarcinoma - increase in risk x6 with hiatus hernia but no reflux and x8 if reflux as well.4 <br /><br />Management <br />Non-Drug Patients with hiatus hernia should be advised to avoid any factors likely to increase intra-abdominal pressure e.g. tight clothing, corsets.<br /><br />Nocturnal symptoms may be helped by elevating the head of the bed to reduce postural reflux.<br /><br />Weight loss should be advised in obese patients and patients who smoke and /or drink should be encouraged to stop.<br /><br />Drugs Symptomatic relief may be gained by the use of alginates +/- use of proton pump inhibitors, although patients with <a href="http://sometimeweesha.blogspot.com/">hiatus hernia</a> may require larger doses for symptom control.<br /><br />Surgical The presence of a hiatus hernia is a marker for severe GORD .Patients with a hiatus hernia tend to have more severe symptoms and a poorer response to treatment, but it’s presence per se does not alter management strategies.<br /><br />Indications for surgery in patients with severe GORD include:-<br /><br />Patients who are unable to comply with therapeutic regimes <br />Patients who require high doses of drugs <br />Patients who wish to avoid lifelong medical treatment <br />The surgical procedure most commonly used involves mobilising the oesophagus in the thorax, bringing it down to restore the intra-abdominal portion and repairing the deficit (modified Nissen procedure).<br /><br />Oesophageal lengthening combined with fundoplication may be performed during laparoscopic surgery.<br /><br />Several novel endoscopic techniques have been used in the treatment of GORD with some success, but the results do not separate out patients with hiatus hernia.<br /><br />Prognosis The majority of patients will gain symptomatic relief from medical or surgical intervention, although a few will go on to develop Barrett’s oesophagus or oesophageal adenocarcinoma. <br /><br />© EMIS and Patient Information Publications 1997-2006Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1156846520584856222006-08-29T03:13:00.000-07:002006-08-29T03:15:23.293-07:00hiatal hernia : EpidemiologyIncidence The precise incidence of hiatus hernia is not known, as most studies have looked only at individuals who presented with symptoms of dyspepsia. Of patients undergoing investigation for dyspepsia in western populations approximately 15-25% are discovered to have a hiatus hernia.2 Males and females appear to be equally affected. The incidence increases with age and obesity but varies from country to country being more common in western societies and rare in the Far East.<br /><br />The term hiatus hernia refers to the herniation of a part of the abdominal viscera through the oesophageal aperture of the diaphragm. The vast majority of hiatus hernias involve only the herniation of a part of the gastric cardia through the muscular hiatal aperture of the diaphragm, however rarely, hernias with a large defect can allow other organs to enter the thoracic cavity such as spleen and pancreas. A hiatus hernia may be caused by one or more of 3 possible mechanisms i) widening of the diaphragmatic hiatus. ii) pulling up of the stomach due to oesophageal shortening. iii) pushing up of the stomach by increased intra-abdominal pressure.1 The association between <a href="http://sometimeweesha.blogspot.com/">hiatus hernia </a>and oesophagitis has been recognised for over 70 years, however it is only much more recently that the precise relationship between the two has been understood. It is now believed that the hiatus hernia has major pathophysiological effects resulting in gastro-oesophageal reflux and contributing to mucosal injury, particularly in patients with severe Gastro-oesophageal reflux (GORD or GERD)<br /><br />Presentation Many individuals with a hiatus hernia will be totally asymptomatic, others may present with any of the following:- <br /><br />Retrosternal burning sensation or "Heartburn" especially on bending or lying <br />Flatulance <br />Gastro-oesophageal reflux <br />Large hernias may cause difficulty in swallowing (rare)<br /><br />Investigations Barium studies remain the only accurate method of measuring the size of a hiatus hernia<br /><br />Upper GI endoscopy although commonly used for assessing symptoms of dyspepsia, it is not useful for assessing a hiatus hernia due to difficulties with measurement.<br /><br />Oesophageal manometry, is not sufficiently sensitive for diagnostic purposes especially with small hernias <br /><br />© EMIS and Patient Information Publications 1997-2006Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1156846177254165642006-08-29T03:07:00.000-07:002006-08-29T03:09:38.320-07:00hiatal hernia : Taming a Hiatal Hernia?A <a href="http://sometimeweesha.blogspot.com/">hiatal hernia</a> is a protrusion of a portion of the stomach through the muscular ring at the junction of the esophagus and stomach. Usually, this common occurrence causes no symptoms, but sometimes the lining of the protrusion becomes inflamed, causing heartburn, belching, distention, problems swallowing, and regurgitation. <br /><br />For relief, I recommend deglycyrrhizinated licorice (DGL), which can soothe the lining of the esophagus and stomach. Chew two tablets slowly before each meal or between meals, or take one-half teaspoon of the powder before meals. Let it slowly trickle down your throat. You can continue to use DGL as long as you have symptoms. Here are some other lifestyle changes that can help: <br /><br /><br />Reduce or eliminate alcohol consumption. If you do take an occasional drink, be sure to eat something first. <br />If you smoke, stop -- tobacco can irritate the digestive system. <br />Avoid coffee and decaffeinated coffee. Caffeine can aggravate symptoms. Substitute chamomile tea, which is soothing. <br />Experiment with foods to see which ones trigger your symptoms and avoid any that do. <br />Don’t eat within two to three hours of bedtime, and don’t lie down after meals. <br />Eat frequent small meals rather than three large ones. <br />Elevate the head of your bed by six to eight inches (to prevent stomach acid from refluxing while you’re lying down). <br />You should also try to avoid drugs that can make reflux worse by decreasing the pressure of the lower esophageal sphincter. These drugs include calcium channel blockers, nitrates, sedatives, and theophylline. Peppermint can have the same undesirable effect. <br /><br />Conventional doctors probably will prescribe acid-suppressive drugs. I recommend using them only short-term or not at all, as they have significant side effects, are not intended for long-term use, treat the problem superficially, and cause rebound increase in acid production when you stop taking them. <br /><br />Dr. Andrew WeilUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-26246314.post-1156393749934591052006-08-23T21:27:00.000-07:002006-08-23T21:29:10.000-07:00hiatal hernia : Causing Strain on Bowel or KidneysHernia occurs when the abdominal wall structure ruptures or an opening takes place there. As a consequence thereof, the wall of the abdomen is destroyed and there is an outcropping via that membrane which is rather thin. The outcropped parts are mainly sections of the fatty tissue that make up the abdomen or certain parts of the intestine (small and large). Mention may be made of <a href="http://sometimeweesha .blogspot.com/ ">Hiatal hernia</a> which happens when the tummy comes out through the diaphragm and rises till the chest. However, hernia can happen anywhere in the human body.<br /><br />Hernias can lead to pain in the chest besides heartburn. Moreover, hernias can stop blood flow to that affected part, and during such abnormal situations surgeries are the only ways out.<br /><br />Hernia can be of the following types: Indirect, Direct, Inguinal, Obturator, Spigelian, Umbilical, Incisional and Femoral. Hernia can be caused by many factors. The main ones are obesity, coughing, weight lifting exercises, lung ailments, exertion of pressure on the abdomen during pregnancy and the presence of hernia in the umbilical cord which may then pass on to the baby.<br /><br />Hernia can occur if anyone keeps on putting too much of strain on the bowel or the kidneys during bowel movement or urination during Straining during a bowel movement or urination. Moreover, hernia may take place if there is too much of fluid in the cavity that makes up the abdomen.<br /><br />Different types of hernia have different sets of symptoms. The commonly reported symptoms of hernia are belching, heartburn – especially when one lies down or while bending -- chest pain, groin pain during bending, groin soreness, appearance of lump which may be painless, esophagus blockage, swallowing problems, and/or protrusion(s) that may be just tender or swollen for that matter.<br /><br />If hernia is diagnosed, strictly follow your physician’s schedule. Some of the commonly prescribed methods to check hernia is to say ‘NO’ to depression, cut down on the regularly taken diet, avoid non-digestible food items, quit smoking or/and alcoholic substances, never to lie down or even bend after meals, and avoid tight-fitting clothes. Moreover, ensure that you do not exert pressure on the abdomen while coughing and stop lifting heavy articles.<br /><br />The best way to control hernia is to consume fibery items like grains (including millet and barley), vegetables (sweet potatoes, cabbage, artichoke, and dandelion), herbs (aloe vera, arrowroot, parsley, mint, asafetida, cumin, fennel, among others) and lots of fruits. To prevent constipation and thus obviate the possibility of putting undue pressure on the intra-abdominal area is to increase the amount of liquids especially water. Take to regular exercise. Sweating can also help excrete toxic items from the body. Go for six meals in lesser amounts instead of three large meals. But, remember to not consume such items you may be allergic to. Moreover laugh away your blues by enrolling yourself in the local laughter club.<br /><br />One of the popular remedies for hernia is to consume Cayenne pepper, sweating out a lot by either exercising, brisk walking, or by drinking tea (warm) in a room that is hot. One can also get relief from hernia by placing a rupturewort tea-soaked cloth on the portion that is affected.<br /><br />by Nilutpal GogoiUnknownnoreply@blogger.com1