Hiatal hernia affects both sexes equally. mostly people who suffer from hiatal hernia don't have any symptoms in the early stage. Hiatal hernia can occurs at any age but the highest risk people who will suffer from the hiatal hernia are the early people, people who are overweight, and weight lifting people. Hernia generally involves penetration of the internal organs through the protective muscle walls that surround them which involved the organ causing the disorder.
The symptoms of hiatal hernia are mostly such as heartburn, abdominal pain and discomfort and neusea. Uncomplicated hiatal hernia can be effectively cured by making lifestyle improvements. Portion your food consumption by taking less portion and more times, try to lose weight and do not wear very tight dress or cloth, stop smoking and drinking alcohol.